Does physical activity make you feel tired more often than it does energized?

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If you answered "Yes" to most of these questions, a quiet break is what you need. Enjoy meditation, reading, or quiet walks in nature.

If you got a mix of “Yes” and “No” answers, a combination of rest is ideal for you. You can start the day with an active activity, such as a walk or a workout, and end it with relaxation: reading, a movie, or meditation.

Conclusion
Proper rest is the key to effective work and psycho-emotional well-being. There is no single correct way to rest. For some, it is active physical exercise, for others, it is quiet moments of relaxation.
How to Make Money Work for You: The Best Ways to Invest in 2025
1036
25.1.2025
Reading time: 3 min.

Author:
Alexander Weiss
Serial FinTech and DeFi Entrepreneur
Developer and analyst WEB3Bureau
Many people seek to earn passively on various types of deposits, preserving their money from inflation. There are many ways to invest with different profitability and reliability. In recent years, people have had the opportunity not only to open bank accounts, but also to use other types of investments with good profitability. However, such investment methods are often associated with risks.

It is important to consider the period and amount of investment. If you are interested in long-term investment of large capital, it is better to choose low-risk instruments. For those who want to make money quickly, high-risk investment methods are suitable.

Let's take a look at what types of investments might be right for you.

Stable and traditional types of investment
If you want to protect your funds from inflation, consider the following options:

Bank deposit
This type of investment is most popular australia email list people with average income. Bank deposits offer a percentage of return per year. Usually, this percentage is approximately equal to the key rate (21% at the end of 2024). Depending on the bank, the rate can vary by 1–4%, which allows you to outpace inflation (9.52% for 2024).

This type of investment is the safest, especially if you open an account in a large state-owned bank.

Bonds
Bonds, especially OFZ (federal loan bonds), are less risky than bank deposits, but more profitable. The advantage is as follows: if early closure of a bank deposit results in the loss of accrued interest, then when selling bonds you retain the income from coupons.


The main thing is to learn how to find time for rest, alternate activities and monitor your condition. By adapting rest to your needs, you can not only increase productivity, but also make your work more enjoyable and less stressful.