Nomad Coach offers an individual, group or corporate coaching solution adapted to your needs, your objectives and your level, whether you are looking to lose weight or stay in shape. At Nomad Coach, we also use SMS, an extremely useful communication tool. Discover here Kaminet's testimony on the creation of Nomad Coach and his use of SMS . What does your coaching solution offer? For individuals, thanks to the “MEN” method (M-mental, E-training, N-nutrition), Nomad Coach helps people achieve their sporting or well-being goals : weight loss, getting back into shape, preparing for military competitions, marathons , boxing training, etc.
Our personalized support is divided into three parts : 1. Mental : We believe that every achievement begins with mental work, making it the first step in any training. 2. Training : Most of the time we work with minimal equipment to avoid injuries but the exercises are effective. 3. Nutrition : Together with health professionals, we help our clients change their eating cyprus phone number data habits without them having to commit to strict diets. For companies, group classes aim to improve employee well-being and, in particular, to strengthen team cohesion through semi-military workshops accessible to all. Is your solution suitable for all levels of athletes? The many programs offered adapt to all sports profiles, whether beginners or amateurs .
Your training is 100% adapted to your level as well as to the environment in which it takes place (indoors or outdoors) to allow you to achieve all your goals with certainty. However, our coaching program is not suitable for professional athletes. Why did you create Nomad Coach? Nomad Coach is a coaching solution that aims to help people have more energy and improve their daily well-being by sharing a sporting and semi-military experience during our bootcamps or personalized training sessions. Our goal is to encourage any athlete to push their limits thanks to Nomad Coach , the expert in physical and mental preparation, who wants to share his different sporting (triple French Champion of judo and sambo) and military experiences.
How do you use SMS in your business? We use SMS via our database, for information purposes or as an appointment reminder , especially on training days. With SMS, we remind our clients directly of any planned training. We find this useful and very practical. Any tips for staying in shape during confinement? We can all do sports during confinement alone, outdoors or in a group via social networks . Our advice: you can mix the two . For example, on Monday you run for at least 30 minutes outdoors, then on Wednesday you follow up with a muscle strengthening class by video and on the weekend you can plan a circuit training session, either outdoors or by video with a coach.